Cardio Kickboxing

KODOKAN JUDO offers high intensity, all female, cardio kick boxing class, which will tone and strengthen your entire body.

Classes are for both beginner and advanced level students, each working at her own pace while being pushed by the instructor to get to the next level.

Each class begins with stretching and vigorous calisthenics. Half way through the class, students punch, kick, and knee, focus and kick pads, to improve coordination, accuracy, and speed. The workouts are intense and students are guaranteed to burn calories while having fun!!!

You will easily become addicted to this adrenaline pumping workout!!!

$5 a class - Tuesdays and Thursdays @ 7pm

Shinjiro Sasaki visits our dojo for clinic

On August 27 over 50 Judoka came to Cape Coral's Kodokan Judo dojo to attend a competitive techniques clinic instructed by 3x Japan Champion, Shinjiro Sasaki.  Sasaki gave instruction on establishing grip and breaking away from a competitor's hold  He also gave instruction on different points of attack.  The students who attended the clinic were amazed at the "lighting-fast" ability of Sasaki when he executed throwing technique. 

Many of the Judoka who attended the clinic have witnessed Sasak's ability first hand.  Sasaki competes in tournament all over Florida and it's normally 5-10 seconds when he achieves victory.  In the last tournament, to much amazement, one of Sasaki's competitors made it into newaza (ground technique) where we were able to see another aspect of Sasaki's great ability on the ground where he choked his opponent out within seconds.

This is Kodokan Judo's continual effort of bringing the highest level of competitors and instructors to it's dojo.


Kodokan Judo finishes tournament season ending in July with big wins

The hard training paid off giving kodokan Judo 18 State Champions, 3 Jr National Champions, 1 Senior National champion, 5 Jr US Open Champions, 1 Senior US Open Champion and 1 Jr. Olympic Champion.

In the Jr.Open Mckenzie More beat here opponent from Brazil while her brothers Jacob beat his from Peru and Dylan fought one from Austrailia and the Netherlands. Christina Paccione defeated hers from the Netherlands as well. All together there were 20 countries that competed in the event.

USA Judo the governing body for Judo appointed by the Olympic Committee has ranked Erica Paccione and Rian Russo # 1 in the Nation. Christina Paccione is ranked 3rd in the Nation. Kodokan Judo of cape Coral is proud to have some of the top competitors in the Country training at their dojo.

Kodokan Judo Shines at the Dragon's Challenge

On August 20, 2011 Kodokan Judo of Cape Coral sent 21 competitors to Del Ray Beach, Florida to compete in the Dragon’s Challenge Judo tournament. Kodokan achieved 11 first place victories, 7 second place victories and 4 third place which gave Kodokan Judo 74 points and the 1st Place Team trophy.

Kodokan Judo is now looking forward to Shinjiro Sasaki Judo clinic being heldin their dojo on August 27, 2011.

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