Classes

Mom & Me Classes

For Boys & Girls Ages 4 to 12 years old

Saturdays – call for schedule (239) 699-6350
9:00 am - 10 am
$10 for Mom & Me (additional sibling $2 each)

Description of Program Activities
You and your child will be engaged in stretching and age appropriate exercises and your child will participate in obstacle courses, relays, tumbling, drills and jumping activities to improve their flexibility, balance and agility. Basic martial art technique will be introduced to both parent and child in each class.  In addition to being a cheerleader, you will help your child to follow instructions and provide encouragement to attempt new challenges and persevere.  

How the Program will benefit your Child
Your child will learn to overcome the fear and nervousness of participating in activities which may initially be challenging and intimidating. In a structured environment, they will learn the importance of following directions and cooperating with others by taking turns. Your child will learn the mechanics of body movement that will provide a valuable foundation for athletic success.  

What to Wear and Bring
Both parent and child should wear loose comfortable clothing such as shorts and t-shirt that allow for full movement. No jewelry should be worn and hair should be pulled back. Classes will be conducted without shoes or socks.  You will need to bring or purchase boxing gloves.  Water is available at the school.